I've struggled with severe PMS all my life, and thankfully now at 51, my hormones are finally going away, as are my PMS symptoms (bloating, migraines, oh the moods!, sugar cravings...) But now it's the menopausal stuff: difficulty sleeping (although I am wide awake, even if it is 3am, something I haven't been for most of my life no matter how much sleep I got, especially if I had PMS), Meno-pot, hot flashes, night sweats. I tried a few other products before trying MenoLabs without much success. Two weeks into using MenoLabs Fiber and MenoFit, the hot flashes and night sweats are almost 100% gone. I sleep through the night and am awake by 6am. I haven't lost weight yet but I'm only one month in, and they say to allow 3 months before those changes happen, so I'm still hopeful. At least give them a try, it won't hurt, and maybe they'll help you too.